Tel: 07596991947 email: norfolkopen@hotmail.co.uk

NORFOLK
OPEN
SERIES

STALHAM SPORTS CENTRE

Ingham Rd,
Stalham, Norfolk NR12 9DG
Tel: (Jacqui - owner) 07596991947

26th february

norfolkopen1

All Register before 12noon
12 noon

Spectators - £5 each (including Coach)

2 person kata/ Forms/ Pattern etc. Teams - £20 per team

Individual Compete -
£12 1st category
£10 per category thereafter

Print Poster
Location
stalmap
Location
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2011 GRAND CHAMPIONS

2012 Series Categories

1st Place = 5pts

2nd Place = 4pts

3rd Place = 3pts

4th Place = 2pts

attendance = 1pt

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December 2011 Results
Rule_book
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link

Links

13th May 2012

2012 trophy 1st place

1st Place

7th October 2012

2nd December 2012

new medals

2nd Place

3rd Place 4th Place

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Picture 158

Annual Best School
Grand Championship Trophy

Doors Open @ 9am
Starts @ 10am

All Katas/Sets/ teams etc. - register before 9.30am
Semi-Contact Kids ... register before 11am
Semi-Contact Adults ... register before 11.30am
Light-Continuous ... register before 12 noon

SEMI-CONTACT = 1.5 minutes / 1.5 minutes final
LIGHT-CONTINUOUS = 1.5 minutes / 1.5 minutes final

  "Pain is the feeling of weakness leaving the body."

"If you can't handle me standing up for myself, don't pick on me in the first place."

"I do not fear the 1000 kicks you have practiced once, I fear the 1 kick you have practiced 1000 times."